An 8 week online program, giving you a step-by-step playbook to Ketogenic Living in the palm of your hand. Say goodbye to fad diets, as I show you how to use the core Ketogenic principles to fuel your unique body and flip your fat burning switch into overdrive. Lose weight, gain energy and feel great, so you can live the best you Every. Single. Day.
Your Instructor
Hi Beautiful!
Welcome to Kiss’d by Keto. Get excited to rock your body, mind and soul in just 8 short weeks, giving you full control over your life and health, so you can live your best you, every single day!
My name is Jess and I'm a Certified Health Coach and NASM Personal Trainer. I help busy women drop pounds quickly, reduce stress and gain energy, by following a simple and effective Ketogenic lifestyle.
As women, we go through and take on so much on a daily basis. We are constantly overwhelmed, stressed, brunt out and plagued with anxiety, which is the absolute worst combination for our mind and bodies. I’m here to change that and help women on a deeper level, who are serious about getting healthy and want more than just a magic bullet. This is for women who are ready to be coached and shown a new way of living that will completely change your life in the most powerful and magical way.
Although weight loss may be your initial goal (and yes,you will lose weight!), you're going to find the benefits go far beyond dropping inches. Mental health improvements, stress & anxiety reduction, energy gain, inflammation elimination, and repairing hormone imbalances are only the tip of the iceberg with this wonderful Ketogenic lifestyle.
As a health coach, I’m not here to give you surface level assistance or short term fixes. I’m here to provide you an experience that is going to change your life.
This is my passion and I wake up every day excited to help women just like you turn their lives into the greatness you deserve. I myself have been plagued with the debilitating effects of endless dieting, anxiety, stress and overwhelm and after going through this program myself, I can tell you it works!
Now is the time for you to end the yo-yo dieting and create an actual lifestyle change. There is no one more qualified - or more passionate! - to guide you through this journey than someone who has stood in your stilettos. I’ve got you, girl! Get Kiss’d by Keto and let’s rock your life!